- CrossFit L1
In 2013 Erin discovered CrossFit. At this time she had two young children and found the motivation to workout wasn’t really there. Her routine consisted mostly of late night runs. After signing up for a Tough Mudder she decided she should build a little strength to be able to complete the obstacles. This lead her to sign up for her very first CrossFit class. She was hooked. The class atmosphere reminder her of the team camaraderie she missed from all her years of youth sports. The high intensity workouts left her feeling accomplished and empowered. She went from not being able to perform a squat below parallel to 8 years later being able to back squat nearly 300 pounds.
Erin has now been coaching CrossFit for 5 years and is Level 1 certified. Her passion is to help everyone find the same love for fitness that she has. Her goal for every client that enters the gym is that they feel welcomed, empowered, and grow as an athlete. This is what eventually lead her pursue her dream and open Iron Athletics: CrossFit Fe in November 2021.